Think of the subconscious mind like a computer hard drive. Information is stored there and held to be true until it is challenged or reprogrammed.
Our outer world is a reflection of our inner world.
Are you struggling with a weight issue? Have you tried many different diets and exercise plans to find they only work for a short amount of time?
We can program your subconscious mind to do many things to aid in your weight loss – including increase your metabolism, reject unhealthy foods, crave healthy ones, motivate you to exercise, and much more.
We will use powerful visualization exercises to create change. Anything the mind can conceive of, it can achieve! I will work closely with you to co-create a custom program that will help you finally achieve and maintain your weight loss goals.
Whether it’s past relationships, childhood events, or loss– if it is no longer serving you, it is time to let it go.
Whether you are experiencing feelings of sadness, worry, anger or guilt, there is a way to feel better!