What Is Hypnosis?
Hypnosis is a natural state of focused attention and heightened awareness, where the conscious mind is temporarily relaxed aside, and the subconscious opens up to suggestions and communication.
Have you ever missed a turn or an exit while driving? Have you ever experienced those moments between wakefulness and sleep? If you said yes, then you’ve experienced hypnosis before! I am just the facilitator to help guide you into this state, as all hypnosis is truly self-hypnosis.
We often move in and out of trance-like states throughout our normal day.
This also means that you are fully in control and aware of everything that is going on, and in control of everything you say and do. Many people think of silly stage hypnosis acts where people appear to be “under the control” of the hypnotist. That style of hypnosis really is more for entertainment than anything else, as any suggestion could be rejected at any time.